It’s raining. It’s raining pretty hard.
I like the rain normally. But…
The only thing about the rain I don’t like tonight is that it kept me from doing my cardio workout. I lack a treadmill or elliptical machine so I either go for a run or do 25 minutes of jump rope in my driveway. Driveway’s flooded and the streets are a mess. Since I’m only four weeks out from recording my final results in the Body for Life Challenge that just means I’ll do the cardio first thing in the morning and then a lower body workout (leg day) in the afternoon. If you read this, say a prayer for me please. I’ve never been this close before to achieving a goal I really wanted this badly. For eight weeks now I’ve put in the hardest physical work of my life. I followed a really good diet to an almost-micro level. I did every set, every rep, every major muscle group at the appointed time. When it was cold in my garage and the steel plates were hard to grip, I gripped ’em. When it warmed up and I put the garage door up to let in a breeze and I wound up giving my neighbors a show as I pumped iron without a shirt on, I, well wait, where was I? Oh yeah, I swatted mosquitos trying to suck the blood out of my near-bulging veins. When the idea of hitting the pavement to run 20 minute intense intervals sounded like a death march, I forced myself to go faster and faster hoping that this would actually start burning fat.
I’m 40 years-old and in phenomenal health for a man half my age (if I do say so myself). But there’s something about being able to visualize those results… You know what I’m saying. My body fat percentage is dropping but not fast enough for me. I’ve gained 7 pounds of muscle since I started and that’s great but not good enough for me. I’m finally starting to see the kind of definition that would turn heads and that’s awesome but not good enough for me. My former-one time-actually never in reality trainer who remains an acquaintance of mine despite the way I’ve abused him in print over the years told me yesterday that with this particular program the results from the last four weeks are expected to be as good as for the first eight weeks. “You’ve no doubt gotten a lot stronger now and can force more out of yourself. Lift heavier because you can! Run faster, jump rope more intensely. You can either quit now and be happy or you can double down and be really happy.” It was cool to hear him say that he really believed I could do it. But if that’s the case and I stick with it (as I fully intend to) I should be a chiseled man in a month. As shallow as it sounds but for the reasons mentioned above, pray for this. I’d like to be happy with my appearance once in my life. And if not, well, they say it’s good to possess good health. Yeah. Great. Whatever. I want to be ripped.
Good night, folks.